Successful Leading: Resilience and Mental Health Awareness for Startups
With this workshop we offer you as a founder (or a team) a safe space to not only create
awareness for your mental health, but also show you how you can promote your mental
strength to create a healthy environment for you and your startup.
By attending this workshop, you tend to:
- Learn the most important tools for healthy stress management.
- Raise awareness of mental health in yourself and your team.
- Recognize warning signs of emotional exhaustion in yourself and others.
- Learn what the typical stressors for Founders are and how to deal with them in a healthy way.
- Develop your individual stress and resource management toolkit for mental strength and serenity.
- Learn how to strengthen your resilience.
- Learn how to build a healthy leadership culture for your startup.
INTERESTED?
Please note that this workshop will be held in English and is free of charge. Only registration is
required.
SPEAKER(S): The Healthy Startup
The health of founders and their teams is the essential ingredient for success and future of a
startup. Healthy founders (teams) are more creative, more efficient, more innovative, more
stress-resistant and more motivated. And yet, studies show that Mental Health is a
blind spot in the startup scene:
- 77% of entrepreneurs report that building and running a business has negatively impacted their mental health.
- Nine out of ten founders show signs of psychological stress.
- Entrepreneurs are 50% more likely to experience mental illness than employees.
This is why we founded The Healthy Startup. From our own experience we know how
important it is to take care of your own mental health and we want to raise awareness for
mental health among founders.
Sprache: English